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*Non Dairy Milk

Prep Time:

Cook Time:

Serves:

Level:

Milk

About the Recipe

An easy to make milk for those starting out who are still unsure of what products they can tolerate. We use long grain white rice as it has nominal salicylates compared to Basmati, Jasmine, wild, black, rice berry.

Ingredients

  • 1/2 Cup of Hot Cooked White Rice or Oats


  • 2 Cups of Boiling water


  • 1 TBSP of Caster sugar


  • Optional

    • 1 TBSP of oil

    • Calcium and Vit D powder supplement


Preparation

  1. Add all ingredients in to a blender and blend until smooth.

  2. Strain mix (cheese cloth or fine sieve can work for this)

  3. Pour liquid in to container and refrigerate.



*Disclaimer:

Nothing on this site is intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. For general entertainment only.

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